how to choose The Best weight loss supplement

Written by Kurtis Mcbride, Health Researcher

You see, I was in your shoes not too long ago when I was searching for a way to lose weight and improve my health. The main thing I found was tons of websites listing out top 5 or top 10 weight loss supplements. Of course I read through them, like I’m sure you’ve done, but what I found was a lot of biased info.

What you may not realize is that most of these websites, even ones that are supposed to be reputable have motives for making their content other than helping people get results. I’m not gonna dive into that but I just really wanted to help you understand that I know what you’re going through.

I tried 5 different weight loss programs, 7 different weight loss supplements, and read tons of websites. I was able to get some results but they just wouldn’t stick. I would end up frustrated with gaining weight back. And that’s what kept me continually searching….

Until I found the answer…

what's in this article

part 1 - how my journey helps you stop wasting time

… I got to the point where I wanted to just give up on losing weight and accept the lie “that this is just the way I am.” Of course, at that time I was beginning to think it was truth based on how my results were going.

But then someone shared a post on Facebook about how they were losing weight naturally and able to sustain their lifestyle. I thought that was bogus but my curiosity got the best of me so I had to check it out.

After reading all about this product and like a million reviews, I decided to give it a try. I was really blown away when I started seeing results within the first couple days. This was super encouraging so I kept it up.

The part that really didn’t make sense to me was that I didn’t have to go the gym every day or exercise like crazy to lose the weight (like a bunch of weight loss programs out there). Of course there’s nothing wrong with exercise, it’s just that I didn’t have to in order to start getting results.

Even though I was getting results, I was confused at how it was working. So I started to research the ingredients. I discovered that having the right combination of natural plant based ingredients was giving my body the stuff it needed to start balancing out it’s systems. And this was the catalyst that was driving my fat loss.

It was then that I realized the way to losing fat permanently without doing crazy amounts of exercise was to balance my body’s systems. This was freaking awesome!

I went on to lose 30 pounds but most importantly, my body feels healthier, and my confidence has been soaring!

Because of my experience, I had to share with others exactly what to look for in a weight loss pill so you could experience similar results, and stop pulling your hair out from all the garbage you’ve had to endure.

I put together this list of ingredients so you can choose a weight loss supplement that can actually get you the results you want.

part 2 - Ingredients That Make The Best Weight Loss Supplements

Losing weight is not just about dropping pounds, it’s about improving your body’s health and when you improve your health you have more energy, vibrance, and enjoyment in life.

It only stands to reason that you should NOT only focus on fat burning… You’ve got to take a wholistic approach to create real results.

This list of ingredients does exactly that, to balance multiple parts of your body which creates the most significant results… that last!

Which Is Why You Should Be Using Weight Loss Supplements With THESE Ingredients.

We’ll focus on Detox, Gut Health, & Fat Loss.


Humic Acid

Humic acid is a powerful substance derived from organic matter deep in the earth that has been compressed over a long time. You can’t make it in a lab and so it must be dug up out of the earth.

This compound has been shown to increase good bacteria in your gut, extract toxins from your body, and help strengthen your immune system.

It is used as a health supplement for people and also for gardening as it enriches the soil. So you have to make sure you’re using the right humic acid that is consumable for humans.


It’s easy to find charcoal if you’ve ever bar-b-qued or had a camp fire. However, you probably never new that the charcoal left over after burning wood can be very beneficial to your body.

Charcoal is great at absorbing odors and is used in air filters. It also works like a magnet for toxins in your body. While it doesn’t absorb all toxins, it captures toxins that stay trapped in your gut. If these toxins stay there it can affect your brain function, mood, and ability to lose fat.

Charcoal comes in different forms as a dietary supplement: capsules or powder you can mix in a liquid or other food. There’s no doubt about charcoal’s ability to absorb bad stuff.


Cranberry has been used since ancient times by Native Americans to heal wounds, support the immune system, and remove toxins from your body.

Cranberry also has a high “bioavailabilty” which means it can be easily absorbed and used in your body. When you consume anything, supplements included, not all of the food/plant can be used by the body. So, the higher the bio availability, the more of that substance gets used by the body. This is important as this feature also helps other substances get used effectively by the body.

Dandelion Root

Despite dandelions being a weed that most people try to get out of their yard, this plant has amazing health benefits when used correctly.

The leaves and roots have been used for dietary supplements for many years. The roots specifically have a detoxing effect in our body. Dandelion bags combined with the other ingredients listed in this detox section, pull out many different toxins trapped within your body that regular diet alone cannot remove.

This plant is also supports proper liver and kidney functions.

Ginger Root

Ginger is native to southeast Asia and has been used for centuries, not only to flavor foods, but as a dietary supplement. Some of its benefits include: antioxidant, anti-inflammatory, reduces cholesterol, and detoxes the body. 

One component of ginger is that it helps to balance blood sugar which is vital to maintaining proper body system functions since your blood carries the nutrients your body needs.

Marshmallow Root

This powerful plant has the ability to flush out excess water which aids in cleansing the kidney and bladder where harmful toxins can be trapped.

It can also work to aid digestion and repair your gut lining. The root is usually taken as a pill or powder.

gut biome health

Jerusalem Artichoke Inulin

Jerusalem artichokes contain high amounts of inulin, which is a prebiotic that supports digestive health according to many scientific studies.

Native to the central regions of North America, Several North American Indian tribes used Jerusalem artichoke as food prior to the arrival of European settlers.

This plant is typically consumed as a cooked food like potatoes or ground into powder for capsules.

Psyllium Husk Powder

Psyllium Husk has been used most commonly to ease constipation. The main thing here is that, whether you have constipation or not, this plant aids in improving your good bacteria in your gut. The other main effect is that it helps regulate your bowel movements. Improved gut health means less uncomfortable visits to the bathroom.

The seed and husk have been used traditionally in India, Europe, China and the United States for multiple digestive purposes due to both the soluble and insoluble fiber content.

Digestive Enzymes

Digestive enzymes are proteins which help to break down your food within your stomach.

Not everyone’s body creates enough enzymes. Without sufficient digestive enzymes, food cannot be broken down enough for your body to use. This can cause digestive tract discomfort and a myriad of allergies and health conditions.

On top of that, when your food is more completely digested, your body has more fuel to function and you actually have more energy.


Your gut is comprised of a bunch of bacteria. This bacteria is vital to breaking down your food into absorbable parts as it travels through your intestines.

Similar to digestive enzymes, when your body can’t properly digest food it can cause health conditions (many of which cannot be treated with prescription drugs).

Adding probiotics to your diet ensures your body has enough good bacteria in your intestines.

fat loss & weight management

Slippery Elm Bark

Slippery Elm tree is native to Canada and parts of the USA. The inner bark has great health benefits and is usually ground into powder as a dietary supplement.

Since this tree bark is super high in fiber, it works well as an appetite suppressant. This is more vital than you may think given the fact that many processed foods contain chemicals that make you feel hungry so you’ll eat more.

And we all know what happens when you keep eating more…

Senna Extract

This plant has long been used as a laxative for constipation. The key here is that it can help cleanse the colon which is essential to allow nutrients to be absorbed by your intestinal walls.

Our current American diet causes our intestines and digestive tract to not perform correctly. This causes undigested food to get stuck in our intestines making it harder for our intestines to absorb nutrients to fuel our body.

By removing the stuck stuff from our intestines, it makes room for the good stuff to get absorbed into your body. Your body won’t use the supplements you take if your intestines are not cleaned.

Milk Thistle Extract

Among the many health benefits for this plant, the main weight loss aspects are an increase in metabolism and boost to your gut health.

It also helps to lower blood sugar levels and supports your body’s natural processes which then help your body to properly handle sugars and carbs.

Aloe Vera Root

While Aloe Vera plants have traditionally been used for the juices in their leaves, the roots have some amazing properties as well.

The roots aid in neutralizing toxins and burning fat.

part 3 - Amazing Results Created By Using These Ingredients

The results below have been created using the ingredients I just outlined above.

And it goes without saying that there are no “standard” results when it comes to losing weight and transforming your body. So, remember, everyone’s results will vary. But that doesn’t matter. What matters is that you get started on your journey to a better you. You can do it!

click to enlarge images

part 4 - fast & easy way to start using products with these ingredients

You Don’t Have To go on Amazon and try to find all 14 of these ingredients separately.

You Don’t Have To study and become some holistic expert in order to use them.

AND You Don’t Have To do anything overwhelming or really time consuming because your life is already hard enough.

Instead, I’ve put together a Step-By-Step Weight Loss Blueprint showing you:

  1. The exact weight loss supplement with these ingredients that worked for me and everyone else shown on this page! (and 1,000’s of others)
  2. How to get them the easiest and cheapest way! (It’s much cheaper than you think)
  3. How to use them effectively and without confusion to start getting results!
  4. How to get Real Compassionate Support that actually helps you!

Since you’ve tried so many things that haven’t brought you the results you deserve, you owe it to yourself to give this a try.

You’ve got nothing to lose.

Here’s your chance to finally start the change in your life that you want so much.

Here’s To Your Thriving Life!

– Kurtis Mcbride
Health Researcher

About Kurtis Mcbride

After struggling with weight and health issues, Kurtis took matters into his own hands when conventional health care couldn't help. Through his own research he's been able to find methods of creating a healthy body and lifestyle that work for him and thousands of others also. He's now on a mission to share with others the info they need to create a healthy, thriving life.